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My Mindful Day
By Ellie Hart
0 - Default Title
Description
My Mindful Day is a heartwarming guide that empowers kids ages 4-10 to navigate big feelings, stay focused, and feel safe and strong from sunrise to bedtime. Through playful stories, soothing exercises, and simple breathing rituals, children gently learn how to pause, reflect, and build emotional strength in a way that feels fun and natural.Whether it's a rough morning, a stressful moment at school, or nighttime worries, My Mindful Day gives your child a comforting toolbox to breathe through challenges, steady their emotions, and discover their inner calm. Every page is designed to help kids build confidence, resilience, and kindness-without screens, stress, or overwhelm.
Give your child the lifelong gift of calm, focus, and emotional balance-start their mindful journey today with My Mindful Day!
Product details
Binding:
Paperback
Number of Pages:
42
Release Date:
2025-07-12
Publication Date:
2025-07-12
Publisher:
Silverline Ink
Languages:
Original:
English
ISBN10:
1968905391
ISBN13:
9781968905392
Minimum Reading Age:
4
Maximum Reading Age:
10
Weight:
101 g
Height:
178 cm
Width:
254 cm
Thickness:
3 cm
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