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The Low Carb Cookbook & Weight Loss Plan

By Pamela Ellgen

The Low Carb Cookbook & Weight Loss Plan Health, Nutrition & Fitness

The Low Carb Cookbook & Weight Loss Plan

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Description
Lower carbs and weight with this delicious plan.In The Low Carb Cookbook & Weight Loss Plan, you'll learn how to lose weight on a scientifically-proven low carb, high fat diet. Sounds impossible, but it works (and you get to have bacon!). Discover 120+ recipes specifically designed for the ketogenic diet to help you reach your weight goals-while still loving what you eat.This low carb cookbook and meal plan lays out your first three weeks alongside shopping lists, refrigerator stocking tips, and more. Already on a keto kick? Banish meal boredom with new recipes, complete with macronutrient info.The Low Carb Cookbook & Weight Loss Plan includes:Burn fat the ketogenic way-Learn how to complement your low carbohydrate intake with a boost of high fat foods for optimal weight loss.A clear 3-week meal plan-The 21-day plan in this low carb cookbook includes options for paleo, diabetes-friendly, and low-sodium diets.Over 120 tasty recipes-Enjoy Ricotta-Stuffed Crepes, Curried Chicken Salad, Mint-Marinated Artichoke Hearts, Beef Mushroom Stroganoff, and (yes) Chocolate Chip Cookies.
Re-energize your low carb lifestyle with a keto twist. The Low Carb Cookbook & Weight Loss Plan makes it easy and delicious.
Product details
Binding:
Paperback
Number of Pages:
246
Release Date:
2017-07-25
Publication Date:
2017-07-25
Publisher:
Rockridge Press
Languages:
Original: English
ISBN10:
1623159288
ISBN13:
9781623159283
Weight:
688 g
Height:
191 cm
Width:
235 cm
Thickness:
16 cm
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