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Mindfulness (25th Anniversary Edition)

By Langer, Ellen J.

Product Image: Mindfulness (25th Anniversary Edition)

Mindfulness (25th Anniversary Edition)

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Description
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.
Product details
Binding:
Paperback
Edition:
25
Number of Pages:
272
Release Date:
2014-10-14
Publication Date:
2014-10-14
Publisher:
Grand Central Publishing
Languages:
Original: English
ISBN10:
0738217999
ISBN13:
9780738217994
GPSR Manufacturer Reference:
[email protected]
Weight:
233 g
Height:
141 cm
Width:
208 cm
Thickness:
22 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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