Sitting Still Like a Frog Activity Book

Name: Sitting Still Like a Frog Activity Book
Brand: Shambhala
SKU: 9781611805888-V
Price: 8.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Eline Snel

0 - Used - very good

Description

75 fun mindfulness games and activities to teach children ages 4-8 to calm themselves down, focus, be attentive to people around them, and to feel more peaceful. Mindfulness is one of the most effective practices to teach kids to calm themselves in stressful moments, increase focus and attention, ease anxiety, and promote a sense of empathy toward others. Eline Snel's Sitting Still Like a Frog has helped thousands of children around the world to become more relaxed and attentive, more aware of their bodies and emotions, and more open toward others. This book is packed with entertaining and useful activities that children ages 4-8 can do alone or with a parent, including: • Fun yoga exercises • Hands-on activities and projects • Meditation stories • Cut-out posters and cards • Colorful stickers • Mindful games

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 100
Age Recommendation:: 4 – 8 years
Publisher:: Shambhala
Publication Date:: 2019-04-09
ISBN / EAN:: 9781611805888
Weight:: 558 g
Dimensions:: 22/28/2 cm
GPSR Manufacturer Reference:: [email protected]

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