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The Miracle Ball Method for an Ageless Body

The Miracle Ball Method for an Ageless Body Health, Nutrition & Fitness

The Miracle Ball Method for an Ageless Body

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Description
Alleviate pain, move freely, and combat the effects of aging with the revolutionary techniques in The Miracle Ball Method for an Ageless Body.Elaine Petrone's innovative Miracle Ball Method™ has helped millions find freedom from pain and discomfort. With easy-to-follow directions, photos, and routines, The Miracle Ball Method for an Ageless Body equips you to:Relieve backaches, joint pain, stiffness, soreness, and neck and shoulder problemsImprove posture and balanceOvercome chronic weaknessRetrain muscles for improved flexibility and strengthReduce stress through proper breathing techniques
Realign, adjust, recover, and feel amazing with The Miracle Ball Method for an Ageless Body!
Product details
Number of Pages:
98
Release Date:
2021-07-27
Publication Date:
2021-07-27
Publisher:
Turner
Languages:
Original: English
ISBN10:
1684425093
ISBN13:
9781684425099
GPSR Manufacturer Reference:
Weight:
501 g
Height:
221 cm
Width:
222 cm
Thickness:
10 cm
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