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The Growth Mindset Workbook

By Elaine Elliott-Moskwa

The Growth Mindset Workbook Business, Finance & Career

The Growth Mindset Workbook

Only 1 item left in stock
Description
It's time to ditch the self-limiting beliefs that hold you back from reaching your full potential!Do you ever feel like you're just not good enough, smart enough, or talented enough in certain areas? Do these beliefs keep you from seeking out new opportunities or challenges, because you're afraid of failing? If so, you may be suffering from a "fixed mindset." On the other hand, a "growth mindset" is the belief that you can increase your ability or develop your attributes-that you can adapt and learn from your mistakes. But how do you cultivate a growth mindset?The Growth Mindset Workbook offers essential skills grounded in cognitive behavioral therapy (CBT) to change the way you think about your own talents and abilities. Based on the core principles outlined in the bestseller, Mindset by Carol Dweck, this workbook will help you shed unhelpful and self-limiting attitudes and beliefs, and replace them with a growth mindset that can increase resiliency, boost self-confidence, and form the foundation of a meaningful, values-based life.The most important thing to remember is that a growth mindset can be learned, and doing so can positively impact how you think, feel and act. If you're ready to say yes to life's challenges and maximize your potential, this step-by-step guide can show you the way.
Product details
Binding:
Paperback
Number of Pages:
208
Release Date:
2022-03-01
Publication Date:
2022-03-01
Publisher:
New Harbinger Publications
Languages:
Original: English
ISBN10:
1684038294
ISBN13:
9781684038299
GPSR Manufacturer Reference:
[email protected]
Weight:
422 g
Height:
205 cm
Width:
251 cm
Thickness:
17 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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