Escape Your Shape

Name: Escape Your Shape
Brand: Fireside
Availability: OutOfStock
Rating: 5 (1 reviews)

By Jackowski, Edward J.

0 - Used - good

Description

The first book to identify the four basic body types--hourglass, cone, spoon, and ruler--provides fitness programs designed for each type. Includes a simple quiz to help readers determine their body type and begin a program that will bring visible changes in as little as two weeks.

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 290
Publisher:: Fireside
Publication Date:: 2001-05-02
ISBN / EAN:: 9780743211444
Weight:: 412 g
Dimensions:: 14/22/2 cm
GPSR Manufacturer Reference:: [email protected]

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