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Sophrologie et performance sportive

By Edith Perreaut-Pierre

Sophrologie et performance sportive

Only 2 items left in stock
Description
La préparation mentale à l'aide de techniques telle que la sophrologie est indispensable aux sportifs pour optimiser leurs préparations physique et technico-tactique. Ce guide pratique est un manuel de pédagogie permettant l'amélioration des performances physiques, psychologiques et intellectuelles, et non un traité de psychothérapie. ©Electre 2026
Product details
Binding:
Paperback
Number of Pages:
192
Release Date:
2008-07-15
Publication Date:
2008-07-15
Publisher:
AMPHORA
Languages:
Published: French, Original: French
ISBN10:
2851803247
Weight:
460 g
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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