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Mindfulness

By Ed Halliwell

Mindfulness Leisure, Home & Garden

Mindfulness

Only 1 item left in stock
Description
Stress is endemic in our culture. There's often little time to experience our lives. Perhaps it's time for us to pay attention, to our bodies, minds, and the world. For thousands of years Eastern traditions have taught meditation to help people lead healthier lives. Now, scientific research is confirming that mindfulness can help us all improve our well-being.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
280
Release Date:
2014-09-30
Publication Date:
2014-05-31
Publisher:
Editorial Sirio
Languages:
Original: Spanish
ISBN10:
8478089640
ISBN13:
9788478089642
Weight:
363 g
Height:
140 cm
Width:
210 cm
Thickness:
18 cm
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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