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The Mantram Handbook

By Eknath Easwaran

Product Image: The Mantram Handbook

The Mantram Handbook

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Description
Use your mantram when you're ill or anxious, tired or restless, and it will guide you and comfort you like a true friend. The Mantram, or mantra, is a short, powerful, spiritual formula from the world’s great traditions, repeated silently in the mind, anytime, anywhere. Easwaran, the author of Passage Meditation and the best-selling translations The Bhagavad Gita, The Upanishads, and The Dhammapada, taught the use of the mantram for forty years as part of his passage meditation program. The mantram can help you to steady your mind and free it from anxiety, anger or resentment. Easwaran explains how the mantram works, and gives practical guidelines for using it to focus your thoughts and access deeper resources of strength, patience, and love.
Product details
Binding:
Paperback
Edition:
5
Number of Pages:
210
Release Date:
2008-12-30
Publication Date:
2008-12-30
Publisher:
Nilgiri Press
Languages:
Original: English
ISBN10:
1586380281
ISBN13:
9781586380281
GPSR Manufacturer Reference:
[email protected]
Weight:
303 g
Height:
140 cm
Width:
216 cm
Thickness:
13 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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