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Description
Her narrative stories help us personally relate to the teachings and understand how emotional abuse affects us. She includes actionable exercises and prompts that are easy to follow, and will help heal the mental, emotional, physical, and spiritual wounds of emotional abuse.
This book serves as a tool to limit the influence and control that emotionally abusive individuals have over us, freeing us to live more authentic and empowered lives.
Product details
Binding:
Paperback
Number of Pages:
310
Release Date:
2026-01-05
Publication Date:
2026-01-05
Publisher:
New Leaf Mindfulness Coaching
Languages:
Original:
English
ISBN13:
9798218843892
Weight:
351 g
Height:
133 cm
Width:
203 cm
Thickness:
17 cm
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