Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors

Name: Acceptance and Commitment Skills for Perfectionism and High-Achieving Behaviors
Brand: Routledge
Availability: OutOfStock
Rating: 5 (1 reviews)

By Zurita Ona, Patricia E.

0 - Default Title

Description

This book will help you will learn Acceptance and Commitment skills to harness the power of perfectionism and high achieving behaviors while living the life you want to live. You will learn how to be yourself, keep your fears in perspective, and do meaningful things without dwelling for hours on the different ways to make things right.

Product details

Edition:: 1
Number of Pages:: 196
Release Date:: 2021-12-20
Publication Date:: 2021-12-27
Publisher:: Routledge
Languages:: Original: English
ISBN10:: 0367369192
ISBN13:: 9780367369194
GPSR Manufacturer Reference:: [email protected]
Weight:: 443 g
Height:: 157 cm
Width:: 235 cm
Thickness:: 15 cm

Buy on Amazon

Currently sold out