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Healing Back Pain

Product Image: Healing Back Pain

Healing Back Pain

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Description
This New York Times bestseller reveals groundbreaking research on back pain and TMS (Tension Myoneural Syndrome)—and how you can become pain free without drugs, exercise, or surgery.   Dr. John E. Sarno's 's program has helped thousands of patients find relief from chronic back conditions. Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself—and remain symptom-free. Find out:   ·Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) ·How anxiety and repressed anger triggers muscle spasms ·How people condition themselves to accept back pain as inevitable   With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain ... and start recovering from back pain today.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
208
Release Date:
1991-02-01
Publication Date:
1991-02-01
Publisher:
Grand Central Publishing
Languages:
Original: English
ISBN10:
0446392308
ISBN13:
9780446392303
GPSR Manufacturer Reference:
Weight:
180 g
Height:
133 cm
Width:
203 cm
Thickness:
14 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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