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The New Toughness Training for Sports

By Loehr, James E

The New Toughness Training for Sports

Only 1 item left in stock
Description
For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
1995-11-30
Publication Date:
1995-11-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0452269989
ISBN13:
9780452269989
GPSR Manufacturer Reference:
[email protected]
Weight:
191 g
Height:
14.6 cm
Width:
21.3 cm
Thickness:
2.6 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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