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The Wee Book O'Scottish Mindfooness

By E. Irvine

Product Image: The Wee Book O'Scottish Mindfooness

The Wee Book O'Scottish Mindfooness

By E. Irvine

Only 1 item left in stock
Description
Nae Mair Racin' Chasin' Middens In Yer Heid. The world can be a hectic place for a Scot. Too many thoughts in your head can ruin your day and keep you from enjoying the best of what life offers. When your mind is racing, you need to take a few moments to calm down. This book is full of exercises to do just that - the Scottish way. Whether it's feeling your feet in the soft Highland heather or tasting the sweetness of a homemade jeely piece, these 'heid wurk' exercises will help your worries float away, like bubbles in a glass of ginger. So take some time out each day to be mindfoo. Dinnae fash yersel, keep the heid and remember that when you stop to look around you, the world is pure dead brilliant. Dinnae Settle Fur Bein' Scunnered.
Product details
Binding:
Paperback
Number of Pages:
95
Release Date:
2016-10-21
Publication Date:
2016-10-21
Publisher:
Forth Books
Languages:
Original: English
ISBN10:
1909266078
ISBN13:
9781909266070
GPSR Manufacturer Reference:
[email protected]
Weight:
71 g
Height:
114 cm
Width:
149 cm
Thickness:
10 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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