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Empowering You to Love Yourself

By Harrill, Suzanne E.

Empowering You to Love Yourself book

Empowering You to Love Yourself

0 - Default Title
Description
Self-esteem is the foundation of your life. Learn ways to rebuild a solid foundation of healthy self-esteem, how to stop needing others to build you up, and how to get your self-worth from within yourself. As you make this change to an internal sense of validation, you will find it easier to make wiser choices that support you, follow through with your goals for self-improvement, and take positive risks to build a future that will please you. Learn to stop struggling with self-blame and criticism, overreacting to others and life situations, and to take responsibility for feeling good about yourself. Work with updating your limiting beliefs and self-talk, learn the 8 keys to building self-esteem, and how to work with affirmations.
Product details
Binding:
Paperback
Number of Pages:
143
Release Date:
1995-05-01
Publication Date:
1995-05-01
Publisher:
Innerworks Counseling and Publications
Languages:
Published: English, Original: English
ISBN10:
1883648017
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