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Yoga of Recovery

By Durga Leela

Yoga of Recovery Medicine

Yoga of Recovery

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Description
Durga Leela presents an empowering, personal recovery program for yoga teachers and yoga therapists supporting clients through recovery from addiction. She integrates yoga philosophy and physical practices - such as hatha yoga, yoga nidra, restorative yoga, and pranayama - as well as the psychology of yoga and Ayurveda, for a program suitable for those who have sex addiction, eating disorders, for codependents with no substance abuse, and for anyone who wants to learn lifestyle and stress management skills.
Product details
Binding:
Paperback
Number of Pages:
240
Release Date:
2022-05-19
Publication Date:
2022-05-19
Publisher:
Jessica Kingsley Publishers
Languages:
Original: English
ISBN10:
1787757552
ISBN13:
9781787757554
GPSR Manufacturer Reference:
[email protected]
Weight:
488 g
Height:
177 cm
Width:
249 cm
Thickness:
15 cm
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