Placeholder text

Go to cart

Healthy As F*ck

By Oonagh Duncan

Healthy As F*ck

Only 1 item left in stock
Description
THE #1 INTERNATIONAL BESTSELLER Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered? Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: it might not be six-pack abs you're looking for - it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don't let anyone - including yourself - stop you from going after it. And she'll show you how to make it happen. There's only one major difference between those rare unicorns who have managed to lose weight and the rest of us: their habits. When you acknowledge that following a diet is not getting you anywhere, and you make a few small changes to your everyday routine, you'll find yourself happier and healthy as f*ck.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2020-01-09
Publication Date:
2020-01-09
Publisher:
Scribe Publications
Languages:
Original: English
ISBN10:
1912854848
ISBN13:
9781912854844
GPSR Manufacturer Reference:
[email protected]
Weight:
362 g
Height:
151 cm
Width:
230 cm
Thickness:
24 cm
Buy on Amazon

Condition

Show more

Show less
Acceptable
Items bear visible signs of previous use, be it through distinctive notes or scratches on the surface. Despite these signs of wear, the items remain functional and tell a story of their previous owner with each scratch.
Available immediately
€4,99

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€4,99