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Dukan Diet Recipe Book

By Pierre Dukan

Dukan Diet Recipe Book Leisure, Home & Garden

Dukan Diet Recipe Book

Only 1 item left in stock
Description
The Dukan Diet is based on a unique four-step programme. Two steps to lose weight and two steps to keep it off for good. The Dukan Diet Recipe Book will help you stick to the diet by offering over 350 recipes suitable for the all-important weight loss stages. With meal ideas for the protein-only Attack stage and then lots more recipes to keep you on track during the Cruising stage when you can add vegetables to your diet, The Dukan Diet Recipe Book shows how you can eat well and still lose weight. Packed with ways to liven up your meals and stave off boredom so that you reach your goal, there are even recipes for delicious dressings and sauces and a selection of mouth-watering desserts. The Dukan Diet is devised by Dr Pierre Dukan, a French medical doctor who has spent his career helping people to lose weight permanently. The diet was a word-of-mouth bestseller in France and has now been adopted by twenty countries and translated into ten languages. For more information visit www.dukandiet.co.uk
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
390
Release Date:
2010-09-16
Publication Date:
2010-09-30
Publisher:
Hodder And Stoughton Ltd.
Languages:
Original: English
ISBN10:
1444710354
ISBN13:
9781444710359
GPSR Manufacturer Reference:
[email protected]
Weight:
423 g
Height:
134 cm
Width:
215 cm
Thickness:
37 cm

Condition

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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