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Mental Training in Martial Arts

By Patryk Drzyzga

Mental Training in Martial Arts Business, Finance & Career

Mental Training in Martial Arts

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Description
Mental Training in Martial ArtsUniversal Mental Training for All Styles of Martial Arts and Combat Sportsby Patryk Drzyzga (Li Shen Long Wei - Spirit of the Dragon, Warrior of Moral Strength) This is not a book about how to punch harder.It's a guide to mastering the most powerful weapon you have: your mind.Whether you practice MMA, BJJ, traditional martial arts, boxing, Muay Thai - or face battles outside the ring - this book will fundamentally shift how you think, feel, and perform under pressure. Inside, you will learn how to:Train your mind with the same discipline as your bodyTransform pre-fight stress into focused energyOvercome fear, frustration, and mental fatigueReset and grow after losses and failuresApply tools like journaling, visualization, and ritualsBuild daily mental strength and resilience
Access calm, clarity, and inner trust in high-stakes moments
What you'll find:Mental preparation checklistsWarrior journaling promptsCase studies and insights from real fightersDaily focus and recovery routines
Mindset maps and techniques for emotional regulation
This book is for:Martial artists and combat sport athletes of all levelsCoaches, mentors, and instructorsGrowth-oriented individuals training both body and mind
Anyone seeking clarity, emotional strength, and discipline - on or off the mat
What makes this book different? It's not about motivation - it's about truth.It's not about hype - it's about presence.It doesn't tell you how to win - it shows you how to become. "The greatest battle is the one no one sees - the one you fight in silence."- Li Shen Long Wei The polish version is also available - just search for Mental Training in Martial Arts by Patryk Drzyzga Ksi¿¿ka dost¿pna równie¿ w j¿zyku polskim. Wyszukaj tytü: Mental Training in Martial Arts - Patryk Drzyzga
Product details
Binding:
Paperback
Number of Pages:
188
Release Date:
2025-06-20
Publication Date:
2025-06-20
Publisher:
Patryk Drzyzga
Languages:
Original: English
ISBN13:
9798231297115
GPSR Manufacturer Reference:
[email protected]
Weight:
282 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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