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Think Your Way to Happiness

By Windy Dryden

Think Your Way to Happiness

Only 1 item left in stock
Description
This text is based on "Rational Emotive Therapy" by Paul Hauck. Rational Emotive Therapy helps you learn to take control of your life and feelings by recognizing where your reactions are caused by ideas which are false and self-defeating. This book offers solutions to feelings of anxiety, depression, guilt, anger and hostility, love problems, shame and embarrassment, and problems of self-discipline. It promotes proper care of emotional health.
Product details
Binding:
Paperback
Number of Pages:
160
Release Date:
1990-04-26
Publication Date:
1990-04-26
Publisher:
Hachette Australia
Languages:
Original: English
ISBN10:
0859696030
ISBN13:
9780859696036
GPSR Manufacturer Reference:
[email protected]
Weight:
208 g
Height:
139 cm
Width:
219 cm
Thickness:
13 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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