Placeholder text

Be Your Own CBT Therapist

Be Your Own CBT Therapist

0 - Default Title
Description
Use the straightforward techniques here to beat negative and self-destructive thinking to discover a more balanced, healthier and happier life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
256
Release Date:
2011-04-29
Publication Date:
2011-04-29
Publisher:
John Murray Press
Languages:
Original: English
ISBN10:
1444117173
ISBN13:
9781444117172
GPSR Manufacturer Reference:
Weight:
219 g
Height:
128 cm
Width:
198 cm
Thickness:
17 cm
Currently sold out