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The Circadian Diabetes Code

By Panda, Dr Satchin

Product Image: The Circadian Diabetes Code

The Circadian Diabetes Code

Only 1 item left in stock
Description
Changing when you eat, sleep and exercise can help you to treat, manage - and even reverse - type 2 diabetes and prediabetes. Circadian rhythms are personal biological clocks that exist in each one of our cells and they influence every aspect of our health. The Circadian Diabetes Code now applies this cutting-edge science to tackling type 2 diabetes. Combining circadian rhythms with intermittent fasting - the worldwide phenomenon launched in Dr Panda's lab - you'll find out how to use this unique protocol to take back control of diabetes and achieve life-long health. - Discover the best way to use intermittent fasting to lose weight- Learn when to exercise to optimise blood glucose levels- Identify ideal times to eat meals and take medication- Why the science of circadian rhythms can help you reverse type two diabetes
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2021-11-09
Publication Date:
2021-11-09
Publisher:
Ebury Publishing
Languages:
Original: English
ISBN10:
1785044028
ISBN13:
9781785044021
GPSR Manufacturer Reference:
[email protected]
Weight:
356 g
Height:
150 cm
Width:
231 cm
Thickness:
24 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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