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The Busy Brain Cure

The Busy Brain Cure Medicine

The Busy Brain Cure

- Used - good
Description
An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout, and Busy Brain symptoms using a simple eight-week plan, by Dr. Romie Mushtaq. Did you know: - An estimated forty million adults in the US have anxiety- Eleven million people in the US have adult-onset attention deficit disorder- Insomnia and sleep disorders cost the US over ninety-six billion dollars annually Traditional methods in neurology and psychiatry treat anxiety, ADD, and insomnia as three separate diseases. The results are an addictive cycle that Dr. Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energized during the day, and then using sedatives like alcohol or sleeping pills at night. Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity, and a sense of connection.
Product details
Number of Pages:
384
Release Date:
2024-01-09
Publication Date:
2024-01-09
Publisher:
Hanover Square Press
Languages:
Original: English
ISBN10:
1335007113
ISBN13:
9781335007117
GPSR Manufacturer Reference:
Weight:
420 g
Height:
141 cm
Width:
211 cm
Thickness:
32 cm
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