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The Seven Ages of Woman
The Seven Ages of Woman
0 - Default Title
Description
* EARLY CHILDHOOD YEARS - how to cope with your daughter's physical and emotional development and ease her journey from girlhood to womanhood... * REPRODUCTIVE YEARS - juggling career and family relationships - how best to care for your health (and sanity) during these challenging years... * PERIMENOPAUSAL AND MENOPAUSAL YEARS - a time of uncertainty for many - how to achieve a sense of balance and wellbeing during these years of transition... * ACTIVE RETIREMENT AND BEYOND - making the most of these 'freedom' years and how to stay active and independent for as long as possible...
Drawing on conventional and proven complementary therapies Dr Leonard explains how we can prevent and treat a range of conditions through diet exercise and lifestyle changes. She also provides tips on beauty and skincare that will help us all to look and feel our best - whatever our age.
Replacing doubt and uncertainty with sound trustworthy advice this must-have guide provides women of all ages with the very latest information they need to make informed choices about health and wellbeing for themselves their families and friends.
Product details
- Binding:
- Paperback
- Number of Pages:
- 482
- Release Date:
- 2011-06-21
- Publication Date:
- 2011-06-21
- Publisher:
- Bantam Press
- Languages:
- Original: English
- ISBN10:
- 0593068394
- ISBN13:
- 9780593068397
- GPSR Manufacturer Reference:
- [email protected]
- Minimum Reading Age:
- 0
- Weight:
- 722 g
- Height:
- 150 cm
- Width:
- 216 cm
- Thickness:
- 28 cm
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