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Your Blueprint for Strong Immunity

By Macciochi, Dr Jenna

Your Blueprint for Strong Immunity Medicine

Your Blueprint for Strong Immunity

Only 2 items left in stock
Description
Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be well, for good. Expert immunologist Dr Jenna Macciochi has over 20 years' experience as a scientist researching the impact of lifestyle on the immune system in health and disease. Your Blueprint for Strong Immunity guides you through your very own health MOT and Jenna will help you audit your current lifestyle so you are able to identify key areas that might not be serving your health well. In Part Two, you will learn what to do when you fall ill, how to recover from infection and how to build mental resilience. Part three explains how to support your immunity when you live with chronic illness. She includes over 20 of her own delicious and simple recipes to help you nourish your body. 'What immunologist Dr Jenna Macciochi doesn't know about staying well isn't worth knowing' - Susannah Taylor 'Dr Jenna is one of the most knowledgeable authorities on Immune Health and has a wonderful ability to communicate an incredibly complicated subject in a profoundly approachable and relatable way. ' - Dr Rupy Aujla, author of The Doctor's Kitchen
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
400
Release Date:
2022-02-24
Publication Date:
2022-02-24
Publisher:
Hodder & Stoughton
Languages:
Original: English
ISBN10:
1529363608
ISBN13:
9781529363609
GPSR Manufacturer Reference:
[email protected]
Weight:
398 g
Height:
134 cm
Width:
214 cm
Thickness:
30 cm

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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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