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Living Easy With Ayurveda

Living Easy With Ayurveda Partnership & Love

Living Easy With Ayurveda

0 - Default Title
Description
The book guides you to adopt a healthy lifestyle based on the ancient Indian Medical Science - Ayurveda. The book covers the following topics - setting up a healthy lifestyle, basics of Tridosha, Massage, benefits and side effects, Panchakarma and related procedures, Mental and physical exercises, How to adopt Pranayama in your routine, Health advice based on seasons, Diet advice, Fasting tips, Tastes and their qualities Abstinence, Sexual health, Sleep and related aspects, Dairy products, Spices, Oils, simple and effective home remedies and more.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
752
Release Date:
2015-05-21
Publication Date:
2015-05-20
Publisher:
Partridge India
Languages:
Original: English
ISBN10:
1482848546
ISBN13:
9781482848540
GPSR Manufacturer Reference:
[email protected]
Weight:
1200 g
Height:
152 cm
Width:
229 cm
Thickness:
44 cm
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