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The Plant Power Doctor By Dr Gemma Newman & The Plant-Based Diet Revolution By Dr Alan Desmond 2 Books Collection Set
The Plant Power Doctor By Dr Gemma Newman & The Plant-Based Diet Revolution By Dr Alan Desmond 2 Books Collection Set
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Description
The Plant Power Doctor By Dr Gemma Newman & The Plant-Based Diet Revolution By Dr Alan Desmond 2 Books Collection Set:
The Plant Power Doctor:
In this ground-breaking book, British family doctor Gemma Newman shares the transformative effect plant-powered eating has had not only in her life, but also in the lives of her family, her patients, and many people around the world. She explains the science that shows why plant-power works and how you can eat your way to a brighter future.Dr Newman shares how in many cases your genes matter less when it comes to your health destiny than what you eat for dinner. Explore how many of the chronic illnesses we face - including heart disease, cancer, type 2 diabetes, hormonal dysfunction, high blood pressure, high cholesterol and obesity - can be helped with a plant-powered approach along with gut health and immunity.
The Plant-Based Diet Revolution [Hardcover]:
As rates of chronic disease continue to rise, ‘What should we eat?’ has become one of the most important questions of the 21st century. Dr Alan Desmond cuts through the diet confusion to explain how we can all unlock the power of a healthy gut and optimise our overall well-being by simply putting more plants on our plate. Alongside clear explanations of the science and 80 beautifully illustrated and completely plant-based recipes, you’ll find ‘the 28-day revolution’, the essential step-by-step guide to discovering the true power of a plant-based diet for yourself.
Product details
- Binding:
- Paperback
- Publication Date:
- 2021
- Publisher:
- Ebury Press/Yellow Kite
- Languages:
- Published: English
- ISBN10:
- 9124098310
- Weight:
- 1734 g
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