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The Obesity Code Cookbook

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The Obesity Code Cookbook

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Description
By the 500,000-copy bestselling author of The Obesity Code. Recipes to revolutionalise the way you cook, eat, and live. In The Obesity Code, Dr Jason Fung introduced the idea that obesity is caused by our hormones, specifically insulin, and offered practical, easy-to-follow advice on how to lose weight for good. Now, The Obesity Code Cookbook makes it easier than ever to follow his methods. Over 90 mouth-watering recipes - from slow-roasted pork shoulder to chia pudding and almond cake - showcase healthy fats, nutrient-dense foods, and low or no carbs, with diet plans to help balance your nutrition and energy requirements with your long-term health objectives. The Obesity Code Cookbook is an indispensable tool for home cooks looking to lower insulin, lose weight, or simply lead a healthy, longer life.
Product details
Binding:
Paperback
Number of Pages:
216
Release Date:
2020-01-09
Publication Date:
2020-01-09
Publisher:
Scribe Publications
Languages:
Original: English
ISBN10:
1912854635
ISBN13:
9781912854639
GPSR Manufacturer Reference:
Weight:
574 g
Height:
182 cm
Width:
230 cm
Thickness:
22 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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