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The Personalized Diet

Product Image: The Personalized Diet

The Personalized Diet

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Description
'A fascinating insight into one of the most exciting & rapidly evolving areas of modern science.' Michael Mosley, author of The 8-Week Blood Sugar Diet FORGET EVERYTHING YOU THOUGHT YOU KNEW ABOUT FOOD... At the world-renowned Weizmann Research Institute, Dr Eran Segal and Dr Eran Elinav have been looking at what and how we eat differently. In one of the largest ever studies of nutrition and health they have proved conclusively that every food affects every body differently. In other words, what is healthy for one person could be unhealthy for another. The Personalized Diet offers the ground breaking knowledge, tools and life hacks to re-examine how you think about food, health and well-being, and discover the right foods for you. There are no foods that are just good or bad, there is no one-size-fits-all diet; instead, there is The Personalized Diet. Welcome to your blueprint for a healthier, happier, longer life.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
368
Release Date:
2017-12-26
Publication Date:
2017-12-26
Publisher:
Michael Joseph
Languages:
Original: English
ISBN10:
1785041304
ISBN13:
9781785041303
GPSR Manufacturer Reference:
[email protected]
Weight:
484 g
Height:
151 cm
Width:
233 cm
Thickness:
32 cm
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