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Fat Yoga

By James Douglas

Fat Yoga

By James Douglas

0 - Default Title
Description
The empowering yoga book for bigger bodies-real talk, real movement, and radical self-love.Are you tired of yoga books that act like everyone is a size 2 gymnast?Ready for a practice that honors your curves, your strength, and your right to take up space?Fat Yoga is a bold, compassionate guide to starting-and sticking with-a joyful yoga routine designed specifically for plus-size beginners. No pretzel poses. No toxic body talk. Just real modifications, clear instructions, and a zero-judgment approach to movement.Whether you're brand-new to yoga or returning after years away, this book will help you build confidence, feel good in your body, and move in ways that are sustainable, supportive, and actually fun.
Product details
Binding:
Paperback
Number of Pages:
168
Release Date:
2025-07-21
Publication Date:
2025-07-21
Publisher:
Applebee Press
Languages:
Original: English
ISBN13:
9798231220359
Weight:
188 g
Height:
127 cm
Width:
203 cm
Thickness:
9 cm
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