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Boxing's Ten Commandments

Boxing's Ten Commandments Leisure & Fun

Boxing's Ten Commandments

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Description
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
192
Release Date:
2007-06-01
Publication Date:
2007-06-01
Publisher:
Tracks Publishing
Languages:
Original: English
ISBN10:
1884654282
ISBN13:
9781884654282
Weight:
318 g
Height:
148 cm
Width:
215 cm
Thickness:
14 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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