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The Yoga Birth Method

By Dorothy Guerra

Product Image: The Yoga Birth Method

The Yoga Birth Method

By Dorothy Guerra

0 - Used - acceptable
Description
Applying the wisdom of yoga to childbirth, the author offers a plan for managing the mind, body, and spirit throughout the stages of pregnancy and labour. She shows you what to expect during each stage of labour and how to manage pain, eliminate anxiety, and encourage labour progression with breathing techniques and yoga poses.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
240
Release Date:
2013-08-08
Publication Date:
2013-08-28
Publisher:
Llewellyn Publications,U.S.
Languages:
Original: English
ISBN10:
0738736651
ISBN13:
9780738736655
Weight:
327 g
Height:
151 cm
Width:
228 cm
Thickness:
17 cm
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