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Simply Nutrition

By Dk

Simply Nutrition

By Dk

0 - Default Title
Description
Understanding nutrition has never been easier. Combining bold graphics with easy-to-understand text, Simply Nutrition is the perfect introduction for those who are short of time but hungry for knowledge. Covering a range of topics - from a healthy gut and the essential function of vitamins and minerals, to the pros and cons of plant-based diets, and the reasons why highly processed foods tend to be less good for us - each entry provides a clear and simple explanation of all of the key aspects of nutrition.  Organized thematically, and enriched with eye-catching infographics, the book draws on the latest research in the field, providing a reliable and up-to-date point of entry into the subject.  Dive straight into this helpful health book to explore: -Clear graphics and simple definitions which make the subject easier to grasp than ever before.  -Entries that cover a broad range of areas within nutrition - from food groups to the science behind the best-known diets - exploring and explaining each one in an accessible way. -The perfect introduction for complete beginners and time-poor readers looking for a quick overview. -Mind-blowing facts dispel myths and misconceptions about healthy eating and nutrition. -Simple, easy-to-understand graphics help to explain key concepts in a clear, visual way Whether you are studying nutrition at school or college, want to better understand how different diets work, or are looking for a jargon-free overview of the subject, this essential guide is packed with everything you need to understand the basics quickly and easily.
Product details
Number of Pages:
160
Release Date:
2023-11-21
Publication Date:
2023-11-21
Publisher:
DK Publishing (Dorling Kindersley)
Languages:
Original: English
ISBN10:
0744085012
ISBN13:
9780744085013
Weight:
448 g
Height:
157 cm
Width:
216 cm
Thickness:
20 cm
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