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Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go

Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go book

Now Eat This! 100 Quick Calorie Cuts at Home / On-The-Go

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Description
First there was "Now Eat This!" Then there was the "Now Eat This! Diet"."" Now, there's the ultimate companion book to help readers lose weight and keep it off: NOW EAT THIS! QUICK CALORIE SOLUTIONS. In this book, Rocco DiSpirito explains what he does to reduce the calories in recipes without compromising flavor-the tricks of the trade behind the low-calorie recipes he develops. He shows readers how to remove 100 calories from any dish, any time, offering tips on various substitutions so that readers can learn to adapt recipes themselves to reduce calories. He even shows you how to reduce the caloric content of your favorite restaurant foods; for example, omitting cheese from your Double Whopper or ordering skim milk with only one squirt of flavoring in your Starbucks coffee. NOW EAT THIS! QUICK CALORIE SOLUTIONS is the perfect complement to the "Now Eat This! Diet" and cookbook, and also includes calorie saving shopping and cooking tips.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
208
Release Date:
2011-12-01
Publication Date:
2011-09-27
Publisher:
Bookouture
Languages:
Original: English
ISBN10:
0446584525
ISBN13:
9780446584524
Weight:
263 g
Height:
129 cm
Width:
179 cm
Thickness:
12 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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