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The Complete Guide to Postnatal Fitness

The Complete Guide to Postnatal Fitness Parents & Children

The Complete Guide to Postnatal Fitness

Only 3 items left in stock
Description
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology. Clearly explained, fully updated and packed with exercises. Includes new guidance and up to date references, and all illustrations replaced with new photographs.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
256
Release Date:
2010-07-31
Publication Date:
2010-07-31
Publisher:
A&C Black
Languages:
Original: English
ISBN10:
1408124556
ISBN13:
9781408124550
GPSR Manufacturer Reference:
Weight:
683 g
Height:
191 cm
Width:
228 cm
Thickness:
22 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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