Anxious Art

Name: Anxious Art
Brand: TMA Press
SKU: 9781642501001-V
Price: 5.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Elina Diaz

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Description

Lyrical affirmations that build self-confidence and reduce fear
Therapeutic writing exercises that root you in the present and spark joy
Doodling that calms your emotions
Guided breathing exercises that bring you into the present moment
Fans of Wreck This Journal, Tiny Buddha's Worry Journal or I Am Her Now will love the calming benefits of Anxious Art

Product details

Binding:: Paperback
Languages:: Original: English
Number of Pages:: 162
Publisher:: TMA Press
Publication Date:: 2019-06-15
ISBN / EAN:: 9781642501001
Weight:: 273 g
Dimensions:: 15/23/1 cm
GPSR Manufacturer Reference:: [email protected]

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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