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Mental Health Through the Lens of Faith
Mental Health Through the Lens of Faith
0 - Default Title
Description
The participant guide follows the 6 session course and includes, key information, notes, diagrams, reflections, and exercises. The Mental Health Through the Lens of Faith course is offered separately from this participation guide. You can find information about the course at www.reinspirementalhealth.com.
In the Mental Health Through the Lens of Faith course, participants learn:Faith-based and research-supported strategies to manage anxiety, depression, and anger Common myths and misconceptions surrounding mental health How the brain responds to stress and develop calming strategies Scripture meditation, prayer, and deep breathing techniques Healthy habits and how to shift away from patterns of negative thinking
Product details
- Binding:
- Paperback
- Number of Pages:
- 204
- Release Date:
- 2025-10-06
- Publication Date:
- 2025-10-06
- Publisher:
- Luminare Press
- Languages:
- Original: English
- ISBN13:
- 9798886799019
- GPSR Manufacturer Reference:
- [email protected]
- Weight:
- 528 g
- Height:
- 21.6 cm
- Width:
- 28 cm
- Thickness:
- 1.1 cm
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