Eat Yourself Well with the Reverse Food Pyramid

Name: Eat Yourself Well with the Reverse Food Pyramid
Brand: Wheatmark
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

This book is a self-help guide and program for changing unhealthy eating habits. All can benefit, regardless of health conditions. It is an effective tool when used as directed. Naturopathic doctors emphasize the prevention of disease, and we hope that our book will put you back on the road to health. Remember, the change from unhealthy eating habits to healthy ones takes time, practice, and patience. Here’s to your health and well-being.Benefits of this program include:
Weight Loss
Increased Energy
Decreased Risk of Obesity, Diabetes, Stroke, and Heart Disease
Better Management of Stress and Hypertension
Improved Sleep and Mood
Prevention of Inflammation and Dehydration
Better Awareness of Your Own Body's Natural Needs

Product details

Binding:

Paperback

Edition:

3

Number of Pages:

94

Release Date:

2023-02-24

Publication Date:

2018-02-16

Publisher:

Wheatmark

Languages:

Original: English

ISBN10:

1627875662

ISBN13:

9781627875660

Weight:

160 g

Height:

127 cm

Width:

203 cm

Thickness:

6 cm

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