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The Schwarzbein Principle

By Schwarzbein MD, Dr. Diana

The Schwarzbein Principle Medicine

The Schwarzbein Principle

Only 2 items left in stock
Description
This groundbreaking book dispels the myths perpetuated by some bestselling diet books that may help people lose weight, but will put them on the fast track to disease. Based on sound research and the success of thousands of people, The Schwarzbein Principle proves that excess weight, degenerative disease and accelerated aging can be controlled — and reversed — in a healthful way. The Schwarzbein Principle is a holistic guide to achieving lasting weight loss, normalizing metabolism and maintaining ideal body composition through lifestyle and nutrition. By bringing the internal systems into balance, the Schwarzbein program has been proven to: reverse type II diabetes; free people from food cravings for chocolate, caffeine and sugar; cure depression and mood swings; and reduce body fat while building lean tissue. The nutritional program consists of two phases —Healing and Maintenance — which are easy to adopt into any lifestyle. Instead of shunning fat, the program advocates eating all of the good fats and proteins your body needs as well as an unlimited portion of non-starchy carbohydrates. By incorporating the lifestyle components of stress management, exercise and eliminating harmful stimulants, program participants experience renewed energy and vitality.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
380
Release Date:
1999-05-01
Publication Date:
1999-05-01
Publisher:
Health Communications
Languages:
Original: English
ISBN10:
1558746803
ISBN13:
9781558746800
Weight:
634 g
Height:
154 cm
Width:
230 cm
Thickness:
27 cm

Condition

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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