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Ayurveda Mama

By Dhyana Masla

Product Image: Ayurveda Mama

Ayurveda Mama

By Dhyana Masla

- Default Title
Description
"Ayurveda, India's ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and ways to nourish your little one throughout pregnancy including tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality, growing your little one with love. You will feel prepared for your unique birthing experience, equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease. You will have the tools needed to assure that your Sacred Window, or postpartum period, is one of the most profound and memorable experiences of your life; assuring that you are deeply nourished and cared for so that you can care for your little one"--
Product details
Binding:
Paperback
Number of Pages:
368
Release Date:
2024-05-28
Publication Date:
2024-05-28
Publisher:
Shambhala
Languages:
Original: English
ISBN10:
1645471195
ISBN13:
9781645471196
GPSR Manufacturer Reference:
[email protected]
Weight:
582 g
Height:
151 cm
Width:
224 cm
Thickness:
24 cm
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