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Yoga for Stiff Birds

By Marion Deuchars

Product Image: Yoga for Stiff Birds

Yoga for Stiff Birds

0 - Default Title
Description
A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face! Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize. Yoga for Stiff Birds rejects the clichés of studio photography in favor of a friendlier illustrated look. With a few strokes of her brush, Deuchars helps Bob into every position from downward-facing dog to tree—and you’ll want to follow suit. With 60 poses and sequences (all carefully checked by yoga professionals) presented in a lay-flat binding, the book is both practical and inspiring. The full-color art will raise a smile, whether you’re a regular practitioner or a yoga novice, and will encourage even the creakiest beginner to breathe, stretch, and bend like they never have before. Already a bestseller in the UK and internationally, Yoga for Stiff Birds is a truly unique book: once seen, never forgotten.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
80
Release Date:
2023-03-07
Publication Date:
2023-01-18
Publisher:
Thames & Hudson
Languages:
Original: English
ISBN10:
1837760128
ISBN13:
9781837760121
GPSR Manufacturer Reference:
[email protected]
Weight:
200 g
Height:
190 cm
Width:
140 cm
Thickness:
12 cm
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