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Eat More Plants

By Desiree Nielsen

Product Image: Eat More Plants

Eat More Plants

Only 1 item left in stock
Description
National Bestseller Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal. Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
304
Release Date:
2019-08-27
Publication Date:
2019-08-27
Publisher:
Prentice Hall Press
Languages:
Original: English
ISBN10:
0735235716
ISBN13:
9780735235717
GPSR Manufacturer Reference:
[email protected]
Weight:
928 g
Height:
193 cm
Width:
255 cm
Thickness:
30 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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