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Playfreely®

By Denise Holland

Playfreely®

By Denise Holland

0 - Default Title
Description
What if your best performances-on and off the field-didn't come from pushing harder, but fromsomething more profound?In PlayFreely®, former international coach Denise Holland reveals an approach to performance thattranscends strategy and technique. With over thirty years' experience in elite sport, she introducesseven discoveries that transform our understanding of coaching, identity, pressure, and cohesion.
This isn't about more tools-it's about seeing what holds you back. Through vivid stories andfresh insight, Denise invites you to move past limitation, uncover your innate resilience, andfind lasting fulfilment in sport and life.
Are you ready to:¿ Access peak performance from clarity, confidence, and flow¿ Compete with composure and freedom, whatever the stakes¿ Thrive beyond outcomes and expectations
Unleash your potential.Play freely.Live fully.
Product details
Binding:
Paperback
Number of Pages:
372
Release Date:
2025-09-25
Publication Date:
2025-09-25
Publisher:
Balboa Press UK
Languages:
Original: English
ISBN13:
9798765215487
Weight:
468 g
Height:
140 cm
Width:
216 cm
Thickness:
20 cm
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