The Strength Training Anatomy Workout

Name: The Strength Training Anatomy Workout
Brand: Human Kinetics
Availability: OutOfStock
Rating: 5 (1 reviews)

By Frederic Delavier

0 - Used - good

Description

From the author of the bestselling book "Strength Training Anatomy" comes a workout program. Highlighted by Delavier's trademark illustrations and hundreds of full-color photos, this supplement offers 200-plus exercises and 50 programs for strength, power, sport performance, shaping, and toning.

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 256
Age Recommendation:: 18 and up
Publisher:: Human Kinetics
Publication Date:: 2011-03-16
Release Date:: 2011-03-15
ISBN / EAN:: 9781450400954
Weight:: 770 g
Dimensions:: 20/25/2 cm
GPSR Manufacturer Reference:: [email protected]

Buy on Amazon

Currently sold out

Add to Wishlist