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Delavier, F: Strength Training Anatomy

By Frederic Delavier

Product Image: Delavier, F: Strength Training Anatomy

Delavier, F: Strength Training Anatomy

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Description
3rd edition. With new exercises, additional stretches and over 600 illustrations, helping readers understand how muscles perform during exercise. With colour illustrations revealing all the relevant bones, ligaments, tendons and connective tissue, and detailed anatomy text and strength training advice.
Product details
Binding:
Paperback
Edition:
3
Number of Pages:
192
Release Date:
2010-03-09
Publication Date:
2010-03-09
Publisher:
Human Kinetics
Languages:
Published: English, Original: English
ISBN10:
0736092269073609606X
ISBN13:
9780736092265
Minimum Reading Age:
18
Maximum Reading Age:
99
Weight:
580 g
Height:
196 cm
Width:
253 cm
Thickness:
18 cm
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