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The Art of Balance
0 - Default Title
Description
The Healing Kitchen. Where Wellness Begins invites you to slow down, return to the roots of nourishment, and rediscover food as a path to healing. As the first book in Deidre Harvey's transformative five part series, this guide goes beyond recipes, it's a gentle, practical approach to wellness grounded in simplicity, science, and self-trust.
With compassion and clarity, Deidre explores how food affects inflammation, immunity, hormones, digestion, and mood. You'll also learn about hydration, herbs, and detox friendly ingredients while reconnecting with your body's wisdom.
Whether you're new to natural wellness or deepening your healing journey, The Healing Kitchen is an empowering place to begin.
Product details
Binding:
Paperback
Number of Pages:
146
Release Date:
2025-11-06
Publication Date:
2025-11-06
Publisher:
House of Best Sellers
Languages:
Original:
English
ISBN10:
1970577118
ISBN13:
9781970577112
GPSR Manufacturer Reference:
Weight:
223 g
Height:
152 cm
Width:
229 cm
Thickness:
8 cm
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