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Healing Spices

By Debora Yost

Product Image: Healing Spices

Healing Spices

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Description
Filled with easy-to-understand information and 50 recipes, this is the first book that shows you how to use and cook with spices for maximum health and healing. Breakthrough scientific research is finding that spices-even more than herbs, fruits, and vegetables-are loaded with antioxidants and other unique health-enhancing compounds. Studies of dietary patterns around the world confirm that spice-consuming populations have the lowest incidence of such life-threatening illnesses as heart disease, cancer, diabetes, and Alzheimer's. Bharat B. Aggarwal, the world's foremost expert on the therapeutic use of culinary spices, takes an in-depth look at 50 different spices and their curative qualities, and offers spice "prescriptions"-categorized by health condition-to match the right spice to a specific ailment.
Product details
Edition:
1
Number of Pages:
336
Release Date:
2011-01-04
Publication Date:
2011-01-04
Publisher:
Union Square & Co.
Languages:
Original: English
ISBN10:
1402776632
ISBN13:
9781402776632
GPSR Manufacturer Reference:
[email protected]
Weight:
740 g
Height:
233 cm
Width:
182 cm
Thickness:
33 cm
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