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The Coregasm Workout

By Debby Herbenick

The Coregasm Workout book

The Coregasm Workout

By Debby Herbenick

Only 1 item left in stock
Description
The Coregasm Workout is a revolutionary new book that provides natural, safe, and effective techniques for enhancing sex through fitness. Developed by leading sex researcher, educator, and columnist Dr. Debby Herbenick, The Coregasm Workout introduces simple, science-backed exercises to make working out more fun and sex lives more satisfying. Debby has developed The Coregasm Workout based on her deep background in health science and unprecedented research on exercise-induced arousal in order to bring fitness and sexuality closer together. Her fact-based methods are specifically designed to improve orgasm and have been tested, refined, and proven by real women, for women. The Coregasm Workout will help improve your sex life- and help you enjoy exercising more often- through four C.O.R.E. principles: Challenge yourself through cardio, reps, and resistance Order matters: it's not just the kind of exercises you do, but the order in which you do them Relax and receive: be open to the experience of coregasm Engage your lower abs, muscles often strongly linked to coregasmFun, fascinating, and useful, The Coregasm Workout offers new exercise techniques for women who want to stay sexy, healthy, and fit, and enjoy the benefits of the gym in the bedroom.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
192
Release Date:
2015-06-09
Publication Date:
2015-06-09
Publisher:
Basic Books
Languages:
Original: English
ISBN10:
1580055648
ISBN13:
9781580055642
Weight:
436 g
Height:
177 cm
Width:
228 cm
Thickness:
12 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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