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How to Sleep Like a Caveman

By Laar, Merijn van de

How to Sleep Like a Caveman

By Laar, Merijn van de

0 - Default Title
Description
Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake, but the solutions are the same, and sleep therapist Dr Merijn van de Laar offers understanding and advice to have you sleeping better within weeks.
Product details
Binding:
Paperback
Number of Pages:
304
Release Date:
2026-01-15
Publication Date:
2026-01-15
Publisher:
Harper Collins Publ. UK
Languages:
Original: English
ISBN10:
0008717656
ISBN13:
9780008717650
GPSR Manufacturer Reference:
[email protected]
Weight:
212 g
Height:
128 cm
Width:
195 cm
Thickness:
20 cm
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